Crystal Singing Bowls Sound Meditation
with Kimaya

Research is showing that singing bowls meditation offers benefits such as deep relaxation, stress reduction, and improved mood by using soothing sound to calm the mind, emotions and body. 
These benefits can include reduced blood pressure, a slower heart rate, improved sleep quality, and potential relief from pain and anxiety. 
The sounds of the bowls are also used to enhance focus, and mindfulness.
People report feeling wonderful after a session. 

Come & listen to the beautiful sound of the bowls.

Easy to do & so relaxing

Only £10

Dates... Saturdays...9th May. 30th May.

20th June. 11th July. 1st August

To book a place please contact us

saraswati@theyogastudio.org.uk
or Kimaya 
kimaya1974@gmail.com